“Join me, a pediatrician mom, on this crazy ride of online parenting. My evidence-based tips will ensure your kids thrive and you maintain your sanity, so search away with confidence!”

-Dr. Lastra

Head2Toe Pediatrics is a leader in community outreach and education. We provide resources to our families and community through classes, events, blog posts and social media

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FREE GUIDES FOR ALL
NEWBORN ETIQUETTE GUIDE

Dr. Lastra’s guide for family and friends!

As a pediatrician and mother, Dr. Lastra created this free guide to equip parents with practical tips that they can share with family and friends, helping them understand the importance of proper etiquette when visiting a newborn in a safe and respectful manner.

TYLENOL/MOTRIN
DOSING GUIDE

Created by a pediatrician mom, this free dosing guide not only provides parents with accurate information on the safe administration of Tylenol and Motrin to their children, but also offers crucial considerations to keep in mind.

Dr. Lastra's Baby Talk Translator

Looking for a translator for your baby's cries? From decoding wails to uncovering secret messages, we've got you covered. Plus, our guide includes practical tips and funny insights to make the process a little less stressful. So if you're feeling lost in a sea of tears and confused coos, give our guide a try and speak baby like a pro!

ADDITIONAL GUIDES
$15 fee for non-members
What to Expect on Birth Day

This guide provides valuable information on what to expect after your baby is born, including the various procedures and testing that will be conducted during the first few hours and days of your baby's life. It also offers recommendations for follow-up care with the pediatrician to ensure the optimal health and well-being of your newborn.

*From Milk to Meals: A Parent's Guide to Surviving Solid Food!

Feeding is intimidating! Our guide provides practical tips and expert advice to help parents successfully navigate this. With guidance on choosing nutritious foods, introducing them safely, and managing common challenges like food allergies, our board-certified pediatrician and mother will empower parents to feel confident and prepared. We also offer a few easy recipes!

Buzzing into ONE! A Sweet Guide to the First year Checkup

Our guide, curated by Dr. Lastra, a concierge pediatrician and experienced mother, offers practical tips and expert advice on navigating your baby's first-year checkup. Covering everything from physical exams to developmental milestones, vaccines, and blood work, it empowers parents to feel confident and informed.

Snot What You Think: A Parent's Guide to Dealing with Colds

Got snot? Don't panic! Our guide covers symptoms, care, and when to see a doctor. With practical tips and easy-to-digest advice, you'll be a snot-fighting superhero in no time. Sleep better, worry less, and wave goodbye to those boogers.

Tales from the Tummy: A Parent's Guide to Managing Vomiting

Prepare for our quest to defeat the barfing beast! Our guide equips parents with the tools to conquer that sickness and keep their child comfortable. From symptoms to care, we cover it all, and provide tips on when to call in the fairy godmother (a.k.a the doctor). Say goodbye to tummy troubles and hello to a happy ending.

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Want to level up these guides with a personalized session?

Get personalized, in-depth guidance with Dr. Lastra on the guides above! Check out the options below:

Educational Virtual Session (30min)
$150
for non-members

This one-on-one personalized deep dive into the educational guides we provide will give you a chance to ask specific questions and get personalized advice from Dr. Lastra.

Available for all of our guides
Go to specific guide to request a session

Educational In-Person Group Session (1hr)
$30
for non-members

This group session will give you the chance to engage with Dr. Lastra and other parents, allowing for a collaborative learning experience.

Available for guides with an asterisk (*)
Go to specific guide to request a session

Prescription for the day: Scroll through our blog!

Gain insights and receive guidance from knowledgeable professionals who specialize in parenting and children's health and wellness.

Helping Children Recover from Hurricane Devastation: A Guide for Parents

This month's blog post offers strategies to help children emotionally heal from the aftermath of a hurricane. It highlights the significance of maintaining open communication, keeping consistent routines, and involving kids in therapeutic activities to nurture their recovery.

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Nurturing Healthy Bodies and Minds

October marks Fall Wellness Month at Head2Toe, where we focus on personalized healthcare with biannual checks tailored for seasonal readiness and overall health, including nutrition, sleep, and bowel habits. Our latest blog post offers a glimpse into our distinctive approach, sharing practical tips to seamlessly incorporate health into daily family life, aiming for consistency and long-term well-being.

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A Parent's Guide to Managing Colds

Watching your kids battle coughs and runny noses is never easy, and the mood swings and sleepless nights that follow are incredibly draining. As a pediatrician and a parent right in the thick of it, I’ve picked up a few helpful tips to make this season of parenting easier for both our kids and us.

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Healthy Meal Ideas for a Fresh Start to the School Year

Ensuring our children have nutritious meals is crucial for their ability to concentrate, learn, and stay active, and as a parent, I know firsthand how daunting this task can be. Balancing convenience with nutrition while keeping meals exciting and appealing is a constant challenge. That's why I'm here to share some tips!

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Hey, let's get social already!
Don't you think we'd make the perfect pair?

👏 Our Newborn Etiquette Guide has helped a lot of families...

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From babies to teens, and everyone in between! 💙

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Head2Toe Pediatrics, we'll care for those tiny toes, tiny heads...

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Head2Toe Pediatrics, we strive to give your family tools and techniques....

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One of the things I discuss during Wellness Visits is rescue...

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Lights, camera, parenting!
Tune in to our video library

Explore captivating appearances

Regular tv appearance and more - click below to see all the episodes featuring Dr. Lastra!

Dr. Lastra in Maggie & the Moms
Dr. Lastra in the News
Dr. Lastra in the Paper
Dr. Lastra in Podcasts

See insightful publications

Uncovering meaningful publications for curious minds

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Why choose Concierge Pediatric Care?

Our concierge healthcare model offers exclusive and individualized pediatric care with 24/7 physician access, unlimited appointments, house calls, and extended appointment times, leading to faster diagnoses and treatment, better communication, and a greater sense of trust and security between doctor and patient.

Families pay a fixed fee on top of insurance coverage, a membership fee, for our concierge pediatric services. Our range of plans feature various options to cater to the needs of every family.

Ready to elevate your healthcare experience with our concierge pediatricians?

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